Get Inspired

Banana and Carrot Honey Cake with Lemon Honey Cream Cheese Icing

Banana and Carrot Honey Cake with Lemon Honey Cream Cheese Icing

The best of both worlds when you can’t decide which to make 🥕🍌 You wouldn’t guess its gluten free. Moist and super tasty, with creamy and zesty icing… Delish served with Greek yoghurt.   Gluten Free Refined Sugar Free   Dry ingredients: ¾ cup gluten free plain flour ¾ cup of buckwheat flour 1 cup of Settlers Honey Makowhai Native Blend (or your favourite Settlers Honey) 1 teaspoon baking powder ½ teaspoon baking soda 1 teaspoon cinnamon   ¼ teaspoon each of ground nutmeg, ground cardamom, ground ginger (don’t worry if you don’t have all the spices, just use what you have)...

Read more →


Immunity Tonic 🍋🍯

Immunity Tonic 🍋🍯

No better time of year for this ruthless but effective concoction! A very timely addition to your morning routine. Warning... it is STRONG. The longer it sits in your fridge, the more potent (and powerful) it gets. It's a pulpy texture, as opposed to a juice. A shot in the morning to help boost immunity and keep you happy & healthy over these coming months.   Ingredients: 5 lemons, halved 8 cloves of garlic 1 thumb sized piece of ginger, peeled 2 teaspoons of ground turmeric 3 tablespoons of apple cider vinegar 1/2 cup of water 1 heaped tablespoon of...

Read more →


Lemon Polenta Syrup Cake 🍋

Lemon Polenta Syrup Cake 🍋

The easiest cake to make and very nourishing… refreshing, light & full of tangy, citrusy goodness. The cake holds its form super well, unlike lots of other gluten free baking options. A great go to when after a quick and fool proof cake for morning tea shout etc. The polenta is an Italian twist adding a delish gritty texture. Gluten Free Refined sugar free Ingredients: 200 grams ground almonds 100 grams instant polenta 200 grams butter, melted 4 eggs, whisked 120 grams coconut sugar 1 & 1/2 teaspoon baking powder Zest of one lemon Juice of 2 large lemons 1...

Read more →


Peanut Butter, Coconut & Sesame Cookies 🥜 🥥

Peanut Butter, Coconut & Sesame Cookies 🥜 🥥

Super soft, chewy, moreish and wholesome cookies. Packed full of goodness & protein, a great snack to have on hand for the 3pm slump or when you are needing a tasty energy boost. Perfect healthy lunch box option. Gluten free Refined sugar free option Makes 14 cookies Ingredients: 3/4 cup peanut butter (or other nut butter) 3 tablespoons coconut oil 3/4 cup of Settlers Honey Makowhai Multifloral MGO 30+ (or your favourite Settlers Honey) 3 large eggs 1 1/2 teaspoons pure vanilla extract 3/4 teaspoon baking soda 3/4 teaspoon ground cinnamon 1/3 teaspoon salt 1/2 cup coconut flour ½ cup desiccated coconut...

Read more →